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I need to lose weight in short time. Which kind foods should i eat? I will go to run too..


if you go to run everyday, just do not eat after 19:00 then you will reach your goal i think.. drink lot of water too
do not eat after afternoon
diets for short term is rellly unhealthy.. do it for long time it will be effective then shorter..
yes for short term, diets may makes you worst
go to run
short time diets are really bad becareful
easily you can lost weght if you want
how ? explain me i am trying that for years

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